Disease Prevention

Disease Prevention

In addition to eating a healthy diet and exercising, women should also take preventive measures to protect themselves against other medical complications. These measures include:

1. Gynecologist checks at least once a year for a Pap smear.

2. Self-explorations, specifically to prevent breast cancer.

3. General checks to keep blood pressure at a normal level.

4. Bone density tests.

5. Hormonal tests for menopause.