Respiratory System (3)

Food That Is Good For Your Respiratory System
Respiratory System

Food That Is Good For Your Respiratory System

We always hear that prevention is better than cure. In a lot of cases when it comes to diseases, prevention is also cheaper than a cure. There are certain food stuffs that are good for the respiratory system. Oranges and other citrus fruits such as lemons and limes are high in vitamin C, which is a great Vitamin to boost your respiratory system. They can also be taken after a person has contracted mild respiratory conditions like the flu to…
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Beating The Flu
Respiratory System

Beating The Flu

Influenza, commonly known as the flu, is a common respiratory disease. It is a disease that commonly affects large portions of a particular population because it is a communicable disease, and so can move from one person to another. However, most of the time it is mild and affected people do not need to seek medical assistance. Usually plenty of rest can help contain the illness while your body works to fight it. There is a vaccine available for the…
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Asthma: Identifying Triggers And Minimizing Attacks
Respiratory System

Asthma: Identifying Triggers And Minimizing Attacks

Asthma is a respiratory condition resulting from allergies and hypersensitivity to certain conditions such as extreme cold. It affects the bronchi and makes it difficult for the sufferer to breathe. An asthma attack is triggered by different things in different individuals. It is important to learn what triggers your own attacks and avoid them. Some asthma attacks are triggered by extreme cold. If this is your trigger, you should make sure to remain warm at all times. Dress warmly in…
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